We’re living longer because we are eating more, and eating healthier, according to the Food and Agriculture Organization of the United Nations.
But that’s not the whole story.
According to the new World Health Organization (WHO) study, a lot of what we eat today is bad for us.
Here are some of the health risks from modern, fast food:1.
Gluten-containing bread and pasta2.
Nuts and seeds3.
Cheese and other dairy products6.
Salt and sugar7.
Sugar, dairy products, and honey8.
Meat, seafood, eggs, and dairy products9.
Soya products and processed foods10.
Sugar and refined sugar11.
Salt, dairy, and processed food13.
Sugar in chocolate and other candies17.
Coffee and tea18.
Sugar snack products19.
Low-fat dairy products21.
Saturated fat and trans fats22.
Carbs, sugars, and salt24.
Fats, oils, and cholesterol25.
Soybeans and other legumes26.
Carrot and other fruit27.
Beans and vegetables28.
Rice and other grains31.
Soy products and products containing soybeans34.
Soy meal products37.
Salt as a dietary supplement38.
Salt in beverages39.
Salt paste and/or powders46.
Salt ice cream68.
Salt dairy products74.
Salt seafood products76.
Salt eggs and dairy product77.
Salt fish products79.
Salt pork products81.
Salt poultry products82.
Salt beef products83.
Salt turkey products84.
Salt chicken products85.
Salt duck products86.
Salt oysters and canned products87.
Salt lamb products88.
Salt cod and canned product89.
Salt goat products90.
Salt shrimp and canned fish products91.
Salt sea urchins92.
Salt tuna products93.
Salt crab meat94.
Salt ground beef95.
Salt tofu and canned meat96.
Salt canned tuna fish products97.
Salt frozen or canned tuna product98.
Salt dried cod products99.
Salt ham and canned foods100.
Salt smoked fish products101.
Salt fermented soybeans102.
Salt preserved soybeans103.
Salt cultured beef104.
Salt processed meats105.
Salt baked beans106.
Salt cured fish and seafood products107.
Salt roasted and canned seafood products109.
Salt prepared and frozen meats110.
Salt fried seafood products111.
Salt dehydrated chicken and poultry products112.
Salt grilled meats113.
Salt pulled pork products114.
Salt quail and canned poultry products115.
Salt salted and processed meat products116.
Salt snails and canned goods118.
Salt squid and canned food products119.
Salt cooked fish products120.
Salt roast beef products121.
Salt seaweed and canned fruits122.
Salt fresh and frozen vegetables123.
Salt bacon and canned meats125.
Salt brine and canned beef products126.
Salt bison products127.
Salt cheddar cheese and canned and processed meats128.
Salt chevre and canned condiments129.
Salt coconut milk131.
Salt cold pressed juices132.
Salt hot and frozen desserts133.
Salt citrus fruits134.
Salt crackers and canned fruit135.
Salt curry paste136.
Salt chutneys and canned vegetables137.
Salt chili peppers138.
Salt crockpot recipes140.
Salt diced vegetables141.
Salt eel products142.
Salt fennel products143.
Salt garlic products144.
Salt green peas and canned beverages145.
Salt gingerbread and canned candies146.
Salt herbs and dried fruits147.
Salt jalapeno peppers148.
Salt kalamata olives and canned vegetable products149.
Salt kale and canned plantains150.
Salt melons and canned plants151.
Salt onions and canned mushrooms152.
Salt olives, pears, grapes, and tomatoes153.
Salt olive oil and canned oils154.
Salt parsley and canned seeds155.